COACH YOUR MIND VIA ART
1.30 hr Group Coaching via mindfulness and visual arts. Suitable for maximum 12 participants in one group. A relaxing, fun and energizing method of bringing individuals to their best self awareness which associates with team building, stress relief and self satisfaction. Can be tailored to be suitable for different organizations and business sectors.
MINDFULNESS & ART
Join in a group of 4 participants for 2 hours each time and enjoy the journey of awakening your creative sids. Using visual art methods such as drawing and painting while listening to the mindfulness music , we will be releasing unnecessary thoughts to invite the positive energy towards more happiness and inner peace in our daily life.
ONE on ONE COACHING
Fear setting , professional and personal goal setting , strategy plans , time managements and strengthening confidence through coaching methods towards client’s best benefits. Totally confidential, no report filed.
How a life coach can help?
Everyone is unique and so is their life and situation and their are experiences. You are a successful person who wants to make a change in life and needs a professional support to move forward. You are potentially talented person yet not reaching your expectation or having the life you really want.
You might be feeling lost or stuck while everything seems to be in order ! what is really going on then? Well, we all have our own data of information in our mind which only us can have the full access to. For that reason we somehow have the answers within us , but how to find it ? It’s just the matter of trimming the extra branches of our mind ,focus to find what can help and is important, connect our heart and mind to create a clear image of our goal and plan our unique strategies.
In our sessions,as your life coach I will be your partner to discover how to reach your maximum success.That means as a coachee, you benefit from goal setting,fear setting, your unique time management tricks, your very own designed strategy plans . In fact I will coach you not the subject so you can benefit from coaching skills not only now but also for long after.
Coaching is an investment you make on yourself which you can hold onto forever. I’ll be honored to be by your side in your journey. Together we’ll make it happen.
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